ISLAND SOUL STUDIOS, LLC. (Formerly known as XYZ Movement Arts) - A PLACE TO GATHER AND MOVE

Island Soul Studios, LLC.
689 Airport Center
Friday Harbor | WA | 98250
(360) 298-1632


“The human body is the best work of art.”   
― Jess C. Scott

So much to be grateful for and one of the most important things is our healthy mind and body.
  
The potential to be the best you can be--
 healthy, spiritually centered and strong--is within you.  Island Soul Studios offers a variety of classes to assist you in reaching that potential!

Yoga, Zumba, Hip Hop, Hula, Ecstatic Dance workshops and more - join us and enrich your life and improve your health - physically, spiritually and mentally!  

There are classes every day - something for everyone! 
Please see schedule of classes listed below and don't forget to check out our What's New page! 
 

Classes at Island Soul
Island Soul Studios is blessed to have a wonderful array of gifted teachers in many different levels and types of yoga and movement to fit almost everyone's needs.  Listed below are the classes available during the week.

CLASS PRICES vary according to each teacher and length of specific class.  Price may range from $6.00 to $15.00 - Please consult your teacher for any price breaks or multiple class discounts.




Monday

Therapeutic Yoga All levels.
    10-11:30 AM   
    with
Jeannie Turner

Ongoing Drop-ins Welcome.
Call 360-317-5389 or email Jeanne at [email protected]


  Zumba
         5:00-5:50pm
 with 
Louisa Winkler
 
  Call 360-982-3001 or email at


Hula (drop-ins welcome)
     with 
Alice Rose Hibberd                                                                   6:15-7:15 pm
Teen & Adult Women
$45 per month (four classes) or $15 drop-in 

Hula is a way of life in Hawaii- a celebration, a moving meditation, an expression of gratitude for the Earth, its living residents and Spirit ancestors. Join Alice Hibberd to experience hula as a dance of gratitude, learning how basic hand and body movements express a tale of the Earth, Sea and Spirit. Classes are offered with cultural integrity, practicing simple Hawaiian chant or song and studying the story and kaona (spiritual meaning) of each hula. Classes help to instill within students the true essence of the Hawaiian Hula as a sacred prayer. Wear comfortable clothing. Hula pa’u (skirts) provided for class time.

Alice has been a haumana (student) of the hula with Kumu Hula (master teachers) Frank Kawaikapuokalani Hewett, Keala Ching and more recently Leia Lawrence when living on Hawai’i Island in 2017. She first studied hula and several other dance styles as a young child. She has studied over 35 forms of dance and has taught Creative Movement, Zydeco and Waltz in addition to Hawaiian Hula. For her, dance is a universal language of creative expression.

Please register by calling Alice Hibberd at 360.298.2186 or emailing, [email protected] 





Tuesday 


Alignment Based Flow Level 1 
with Heather Munro
8:30-9:30 am

email at  [email protected] 
or call 925-642-3077


Gentle Evening Yoga Level 1 & 2
   7:30-8:30 pm  
  with
 Heather Munro

email at  [email protected] 
or call 925-642-3077



Wednesday  



All Levels Viniyoga 
with Kathy Anderson
 3:30-4:45  

                   
A gentle adaptive style which is suitable for all levels linking breath and movement. All levels. $12 drop-in. Contact Kathy at
360-298-8374 or email [email protected]





All Levels Viniyoga 
5:15 - 6:45 PM    
All levels. 
Jeannie Turner

Ongoing Drop-ins Welcome.

Call 360-317-5389 or email Jeannie at [email protected]






Thursday 

                     
Alignment Based Flow Level 1 & 2
 8:30-9:30 am
with 
                          Heather Munro
                                

email at  [email protected] 
or call 925-642-3077




Therapeutic Yoga (All levels) 
 10-11:30 AM   
 With     
Jeannie

Ongoing Drop-ins Welcome.

Call 360-317-5389 or email Jeannie at [email protected]




                     
YOGA for Upper Body Strength Level 1 & 2
5:30pm-6:30
                          with 
                          Heather Munro
                                  
email at  [email protected] 
or call 925-642-3077



Friday
                    **5 RYTHYMS**
 MOVE YOUR BODY-- OPEN YOUR HEART
                            Dance and Sound Bath
                                   With 
                         Sue Ann Stabley
                                                     
                                      JUNE 15 & JUNE 22,  2018 
                    5:00 PM – 7:00 PM Arrive between 5 and 5:15pm

Exchange: $15 or Pay what you can - No one turned away for lack of funds.

We will explore the 5 RHYTHMNS DANCE for the first hour - to soften, opening our hearts, opening our bellies...

In the second hour a SOUND BATH will be offered using Crystal and Zen bowls – toning our chakra centers to support a resilient well-being. (More info on What's New)

Sue Ann Stabley, 5RTA Accredited, connect through website below: 

Classes now being offered on various Friday's

July 6 2018            5:00 PM - 7:00 PM 5Rhythms with Crystal Bowl Sound Bath - chakra toning
July 20 2018          5:00 PM - 6:30 PM 5Rhythms practice
August 10 2018    5:00 PM - 7:00 PM 5Rhythms with Crystal Bowl Sound Bath - chakra toning
August 24 2018    5:00 PM - 6:30 PM 5Rhythms practice
Sept 7 2018           5:00 PM - 7:00 PM 5Rhythms with Crystal Bowl Sound Bath - chakra toning
Sept 21 2018         5:00 PM - 6:30 PM 5Rhythms practice
October 5 2018     5:00 PM - 7:00 PM 5Rhythms with Crystal Bowl Sound Bath - chakra toning
October 19 2018   5:00 PM - 6:30 PM 5Rhythms practice
Nov 2 2018             5:00 PM - 7:00 PM 5Rhythms with Crystal Bowl Sound Bath - chakra toning
Nov 16 2018           5:00 PM - 6:30 PM 5Rhythms practice
Nov 30 2018           5:00 PM - 6:30 PM 5Rhythms practice
Dec 7 2018             5:00 PM - 7:00 PM 5Rhythms with Crystal Bowl Sound Bath - chakra toning
Dec 21 2018           5:00 PM - 6:30 PM 5Rhythms

Drop In Exchange $15.00 with Sound Bath*
Drop in Exchange $10.00 5Rhythms Practice*


Saturday



Alignment-Based Flow Level 2
9:00-10:15
with
                          Heather Munro
email at     [email protected]
or call 925-642-3077



Sunday 





Meditation of the Light (Jyoti)
2:00-3:00 pm
FREE!


All welcome. No experience needed. Class consists of two 15 minute meditations and time for discussion.
Orchestrated by Jennifer Ray Rice. Email Questions to







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