ISLAND SOUL STUDIOS, LLC. (Formerly known as XYZ Movement Arts) - A PLACE TO GATHER AND MOVE
Island Soul Studios, LLC.
689 Airport Center
Friday Harbor | WA | 98250
(360) 298-1632


“The human body is the best work of art.”   
― Jess C. Scott

So much to be grateful for and one of the most important things is our healthy mind and body.
  
The potential to be the best you can be--
 healthy, spiritually centered and strong--is within you.  Island Soul Studios offers a variety of classes to assist you in reaching that potential!

Yoga, Zumba, Hip Hop, Hula, Ecstatic Dance workshops and more - join us and enrich your life and improve your health - physically, spiritually and mentally!  

There are classes every day - something for everyone! 
Please see schedule of classes listed below and don't forget to check out our What's New page! 
 

Classes at Island Soul
Island Soul Studios is blessed to have a wonderful array of gifted teachers in many different levels and types of yoga and movement to fit almost everyone's needs.  Listed below are the classes available during the week.

CLASS PRICES vary according to each teacher and length of specific class.  Price may range from $6.00 to $15.00 - Please consult your teacher for any price breaks or multiple class discounts.



Monday

Therapeutic Yoga
                            10-11:30 AM   

All levels. Ongoing Drop-ins Welcome.
Jeanne Turner
Call 360-317-5389 or email Jeanne at yoga@rockisland.com




Tuesday 




Basic Yoga - 5:30 - 6:45 PM
Katerina Wen, M.Ed., RYT

Learn Yoga basics or brush up on fundamentals.
Great for Beginners!
Slower Pace - Gentle & Healing

                                               email at katerinawen@gmail.com



Wednesday  




All Levels Vini-Yoga 
with Kathy Anderson
 3:30-4:30  
                   
A gentle adaptive style which is suitable for all levels linking breath and movement. All levels. $12 drop-in. Contact Kathy at
360-298-8374 or email kathyonthewater@gmail.com





Therapeutic Yoga 
5:15 - 6:45 PM    
All levels. Ongoing Drop-ins Welcome.
Jeannie

Call 360-317-5389 or email Jeanne at yoga@rockisland.com






Thursday 



Therapeutic Yoga
 10-11:30 AM   
All levels. Ongoing Drop-ins Welcome.
Jeannie
Call 360-317-5389 or email Jeanne at yoga@rockisland.com


 Vipassana Meditation
4-5pm      Free Class
Please call Peg Hope at 360-378-6393 to inquire.




Level 1 Yoga
5:30 - 6:45 PM
Katerina Wen

email at katerinawen@gmail.com







Gentle Evening Yoga
with Heather Munro
7:30-8:30 pm  
Oct 19, 26, Nov 2, 9, 16
email at  heather@heatherbmunro.com 
or call 925-642-3077



Friday: No Classes



Saturday: No Classes




Sunday 

Vinyasa
9:00-10:15 am
$20 drop-in

with Katerina Wen 
email at katerinawen@gmail.com








Alignment-Based Slow Flow
with
Heather Munro
12-1:15 pm
Oct 1, 15, 22, 29, Nov 5, 12
email at     heather@heatherbmunro.com
or call 925-642-3077





Meditation of the Light (Jyoti)
2:00-3:00 pm
FREE!


All welcome. No experience needed. Class consists of two 15 minute meditations and time for discussion.
Orchestrated by Jennifer Ray Rice. Email Questions to
decision2heal@gmail.com







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