ISLAND SOUL STUDIOS, LLC. (Formerly known as XYZ Movement Arts) - A PLACE TO GATHER AND MOVE

Island Soul Studios, LLC.
689 Airport Center
Friday Harbor | WA | 98250
(360) 298-1632


“The human body is the best work of art.”   
― Jess C. Scott

So much to be grateful for and one of the most important things is our healthy mind and body.
  
The potential to be the best you can be--
 healthy, spiritually centered and strong--is within you.  Island Soul Studios offers a variety of classes to assist you in reaching that potential!

Yoga, Zumba, Hip Hop, Hula, Ecstatic Dance workshops and more - join us and enrich your life and improve your health - physically, spiritually and mentally!  

There are classes every day - something for everyone! 
Please see schedule of classes listed below and don't forget to check out our What's New page! 
 

Classes at Island Soul
Island Soul Studios is blessed to have a wonderful array of gifted teachers in many different levels and types of yoga and movement to fit almost everyone's needs.  Listed below are the classes available during the week.

CLASS PRICES vary according to each teacher and length of specific class.  Price may range from $6.00 to $15.00 - Please consult your teacher for any price breaks or multiple class discounts.





Monday

Therapeutic Yoga
                            10-11:30 AM   

All levels. Ongoing Drop-ins Welcome.
Jeannie Turner
Call 360-317-5389 or email Jeanne at [email protected]


  Zumba
                             5:00-5:50pm
 with Louisa Winkler
 Call 360-982-3001 or email at


Hula with Alice Rose Hibberd
                                                                               Mondays  6:15-7:15

Teen & Adult Women
Beginning January 8
$45 per month (four classes) or $15 drop-in 

Hula is a way of life in Hawaii- a celebration, a moving meditation, an expression of gratitude for the Earth, its living residents and Spirit ancestors. Join Alice Hibberd to experience hula as a dance of gratitude, learning how basic hand and body movements express a tale of the Earth, Sea and Spirit. Classes are offered with cultural integrity, practicing simple Hawaiian chant or song and studying the story and kaona (spiritual meaning) of each hula. Classes help to instill within students the true essence of the Hawaiian Hula as a sacred prayer. Wear comfortable clothing. Hula pa’u (skirts) provided for class time.

Alice has been a haumana (student) of the hula with Kumu Hula (master teachers) Frank Kawaikapuokalani Hewett, Keala Ching and more recently Leia Lawrence when living on Hawai’i Island in 2017. She first studied hula and several other dance styles as a young child. She has studied over 35 forms of dance and has taught Creative Movement, Zydeco and Waltz in addition to Hawaiian Hula. For her, dance is a universal language of creative expression.

Please register by calling Alice Hibberd at 360.298.2186 or emailing, [email protected] 





Tuesday 
Children's Yoga Calm
with Alice Rose Hibberd

Tuesdays, 3:15-4:15
For children in grades K-6
$40 per month (4 classes) or $12 drop-in
Beginning January 9th


Give your child the gift of nurturing relaxation through Yoga Calm. Youth will learn to deepen and focus their breath to manage emotions, practice a variety of yoga postures, and develop healthy relationship skills during both partner and group yoga activities focusing on social/ emotional skills development. Older youth will be given leadership roles. Wear comfortable clothing.

Yoga Calm is an award-winning, K-12 wellness curriculum used by thousands of educators and therapists. Simple yoga-based activities, mindfulness exercises and social skills-building games help children improve their focus, learning readiness, behavioral skills, physical health and emotional stability. Yoga Calm helps benefits children’s overall health as well as their academic performance.

Alice became a Certified Yoga Calm Instructor in 2011. She is also WA State Certified Teacher with a MEd and has worked with youth in a variety of ways. She is a FHES Substitute Teacher and has offered enrichment and after school classes in dance, nature, art and community building for many years on San Juan Island.

Please register by calling Alice Hibberd at 360.298.2186 or emailing, [email protected]








Gentle Evening Yoga
with Heather Munro
7:30-8:30 pm  
EVERY TUESDAY IN JANUARY AND FEBRUARY

email at  [email protected] 
or call 925-642-3077



Wednesday  



All Levels Viniyoga 
with Kathy Anderson
 3:30-4:45  
March 7-28

                   
A gentle adaptive style which is suitable for all levels linking breath and movement. All levels. $12 drop-in. Contact Kathy at
360-298-8374 or email [email protected]





All Levels Viniyoga 
5:15 - 6:45 PM    
All levels. Ongoing Drop-ins Welcome.
Jeannie Turner

Call 360-317-5389 or email Jeanne at [email protected]






Thursday 



Therapeutic Yoga
 10-11:30 AM   
All levels. Ongoing Drop-ins Welcome.
Jeannie
Call 360-317-5389 or email Jeanne at [email protected]





Friday: No Classes



Saturday: No Classes




Sunday 






Alignment-Based Slow Flow
with
Heather Munro
                           12-1:15 pm
                           Dec 3, 10, 17th & Jan 7, 14, 21, 28
                                 & Feb 4, 11, 18, 25th

email at     [email protected]
or call 925-642-3077





Meditation of the Light (Jyoti)
2:00-3:00 pm
FREE!


All welcome. No experience needed. Class consists of two 15 minute meditations and time for discussion.
Orchestrated by Jennifer Ray Rice. Email Questions to







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